Should you eat out at a restaurant or make dinner and dine in? I certainly like to be served and have my water poured for me, with lots of ice cubes. I like someone else to make a mess preparing a delicious hot meal. Forget the dishes, pots, and pans and clean up. I love to read entire menus. I love to imagine all of their flavors. But did you know that eating out is full of calories. The author of "Eat This, Not That" explained that eating in restaurants is three times more fattening than eating a home-cooked meal. I know that the sodium, fat, and portion size is huge when you eat out. So try to prepare your own meals and enjoy a trimmer dress size. It is worth the effort! (Plus it is cheaper).
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