1. Eat chocolate every day-dark chocolate lowers blood pressure, relaxes artery walls, and reduces the risk of heart disease by 11 percent. Don't overdo--2 ounces will do.
2. The BUN is back-not cinnamon buns but hair buns. Celebs know the trick to anti-aging--pull it all up into a chic look!
3. Take good care of your skin-wash and moisturize daily
4. It's in the EYES-wrinkles around the eye really age a person so make sure you wash and condition your eye area
5. Wear COLOR-a burst of bold color will brighten your face and your outlook and give you a sun-kissed glow.
6. Try the superfruit-guavas are totally edible and are a rich source of potassium and vitamins
7. Use Retin-A cream-still the gold standard when it comes to combating skin damage and fine lines. Available only with a prescription.
8. Stay young with YOGA-helps you to stretch and relax plus reduces anxiety. A few simple poses a day could do the trick,
9. Update your look every single season-tweak your look from clothes to hair to make up. Stay in the game. Don't look like your year book photo.
I can get you some RetinA without a prescription. One of the perks of being Mexican.
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