Quick Snack Picks

Snacks don't have to be high in calories.  Here is a list of easy snacks:
1. One mini whole wheat pita with 1 and a half tsp. peanut butter and 1 strawberry
2.  20 frozen grapes
3.  7 Dole Nutrition Plus Chia and fruit clusters
4.  Turkey wrap
5.  Triscuits
6.  1/2 oz dark chocolate
7.  1/2 cup fresh raspberries and 1/2 cup fresh blueberries
8.  2 tbsp red pepper humus with veggies
9.  100 calorie bag of popcorn
10.  1 cup pickled beets
11.  14 toasted almonds
12. 1/4 cup plums dried (prunes)
13.  Greek yogurt-snack size
14.  A cheese stick
15.  A crisp fresh apple
16.  A juicy orange
17.  A banana
18.  A fruit snack (I like Ocean Spray)