No Brainer Weekend Outfit

I always need a quick, no brainer, weekend outfit...Well, here it is:
1.  Print jeans (can be leopard, floral print, fun)
2.  Denim button down shirt (chambray, blue whatever)
3.  Fun flats
VOILA!  There is your fun and easy weekend outfit!  Enjoy!!!

My Beauty Routine

Yes, here is another list!  I have a beauty routine!  As you get older there is more to do!  Like my Dad used to say, "Youth has beauty!"  So here it is:
1.  Teeth-check up and cleaning
             -bleach (I like Crest White Strips)
2.  Color/Dye Hair-I have to do it every 4-6 weeks.  Yes, get rid of grey hair, it ages you!
3.  Eye Lash Extensions-a beauty must!  Every 2-4 weeks for a fill.
4.  Manicure-every 4 weeks.  I just love my gel nails.  They are my own plus gel on top.
5.  Pedicure-every 4-6 weeks.  It's a real treat plus I go only to the salons that have real big massage chairs, hot wax dips, and free flowers.
6.  Massage-once a year, at least.
7.  Work Out-Curves is my place of choice...no men...no mirrors... EVERY DAY except Sunday!
8.  Wardrobe Update-monthly
9.  Stretching-after every work out.
10. Moisturize-twice a day especially at night.
11. Stress Management-I think  that is called "retail therapy"!  (Just kidding...)

Award Winning, Best-Selling Perfumes in America

Here is a list of America's best-selling, award winning perfumes:
1.  J'adore, Christian Dior
2.  Lolita Lempicka
3.  Amber Oud, Kilian
4.  Suede, Michael Kors
5.  Viva La Juicy, Juicy Couture
6.  Beyonce Pulse, Coty, Inc.
7.  Bottega Veneta, Coty Prestige
8.  Violet Blonde, Tom Ford
9.  Flower, Kenzo

Fragrance Can Make You More Attractive

Have you ever walked passed a person and smelled something wonderful and pretty or just the opposite and almost fainted due to bad body odor?  Fragrance can make a beautiful impression if done right.  The right smell can actually create attraction.  Fragrance can do any of the following:
1.  A better mood-Pleasant smells like freshly baked bread or cookies can instantly lift the spirit
2.  More energy-Some scents can give you more energy like sandalwood.
3.  Memory-Your scent might be what people remember you for.  We have 40 million olfactory receptor neurons inside the naval cavity.
4.  Smell and emotion-What comes through our nose (smell) affects our emotions.
5.  Sending a message-The simple fact that you are wearing perfume indicates respect and attraction.
6.  Relax-Certain smells like lavender can make you relax.  Certain scents used in soaps and bath products can make you relax.

The Top 5 Habits of Healthy People

The Top 5 Habits of Healthy People:
1.  They Move Their Bodies-Exercise and being active throughout the day do more than help you stay in shape or lose weight.  They also help lower your risk for chronic disease and keep your mind sharp.
2.  They Eat For Health-Limiting red meat and eliminating ALL alcohol reduces cancer and early death.
3.  They Shun Cigarettes-Don't start and if you are already hooked, STOP!
4.  They Tame Stress-Chronic stress can pose serious health dangers so learning to manage stress is essential.
5.  They Know Their Risks-Simple regular check ups can help and regular mammograms, colonoscopies, and pap smears are essentials.

Duo Styles

You can maximize your wardrobe by thinking outside the box with the same piece of clothing.  For instance, think of two or more ways to wear the same thing.  I call it "duo styles".  You can get at least two looks with the same piece.  Here are some combinations:
1.  A Bright Blazer-wear it with dark pants, boots, a scarf, and a gold necklace
                             -wear it undone with white pants, a necklace and a striped t-shirt underneath
2.  An Animal Print Skirt-wear it with opaque tights and a sweater and a belt
                                      -wear it with nude hose and a blouse
3.  A Playful Patterned Dress-wear it with a leather jacket over the top and high boots
                                            -wear it with nude legs, a belt and a necklace
4.  A Striped Dress-wear it with a sweater over it, boots, a scarf, and a necklace
                             -wear it with a white denim jacket, a belt, ballet flats, and a necklace
You can add interest by changing your hair style too...a pony tail, long and straight, sides up...

Some of My Favorite Cheap Beauty Products

Yes, here is another list of some of my favorite cheap (buy-them-at-the drugstore) beauty products:
1.  Mitchum deodorant
2.  Jergen's Original Scent Lotion
3.  Suave Dry Shampoo
4.  Jergen's Natural Glow Tanning Lotion
5.  Pantene Shampoo and Conditioner
6.  Aussie Hair Spray
7.  Cover Girl Blast Flip Stick
8.  Loreal Magic BB Cream