Me and diets don't mix. I like what Mae West said: "I never worry about diets. The only carrots that interest me are the number you get in a diamond." I believe in regular exercise on a DAILY basis. I go to Curves every day except weekends and holidays. It is aerobic and weight resistant. There are NO men and NO mirrors. It is quick and easy. I love to walk with my husband, too. Swimming, tennis, and skiing are my favorites. I think weight control is a life-long pursuit. You have to eat healthy and in moderation, I have to have the occasional cupcake or lemon cheesecake once in a while. Costco just came out with amazing sea salt carmels.
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